Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (2024)

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Katerina

5 from 2 votes

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Eggplant Parmesanis a classic Italian dinner recipe prepared with eggplants, tomato sauce, and cheese!

Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (2)

    Baked Eggplant Parmesan

    Buon Appetito, Eggplant Parmesan lovers! Boy, have I got an amazing dish for us today… we’ll lick our plates clean because nothing speaks comfort food quite like our Eggplant Parmesan recipe! Packed with layers of tender eggplant, zesty Tomato Basil Sauce, and ooey-gooey mozzarella, this dish is a crowd-pleaser in every bite.

    This wonderful meal is a layered wonder, combining the flavors and textures that’ll have your taste buds hollerin’ for more. Starting with the tender eggplant, when cooked just right, turns into a melt-in-your-mouth marvel. And then we’ve got the robust Tomato Basil Sauce that’s robust and packed with tangy, zesty goodness.

    But let’s not forget the creamy mozzarella. This Italian favorite melts into a dreamy, creamy layer, its rich and slightly tangy taste elevating the other ingredients and tying everything together in a beautiful, cheesy bow. 🙇

    Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (3)

    Reasons We Love Eggplant Parm

    • Versatility: It’s a dish that can be served up as a hearty main or a side dish, making it perfect for any occasion or meal.
    • Vegetarian-friendly: With eggplant as the star, it’s a vegetarian dish that doesn’t skimp on flavor or heartiness.
    • Comforting: There’s just something about that combo of melted cheese, hearty sauce, and tender eggplant that hits the comfort food spot right on the bullseye.
    • Healthy Option: Eggplant is a great source of vitamins and minerals. While the cheese adds a bit of indulgence, you can opt for low-fat versions if you’re watching your intake.
    • Easy to Customize: Love garlic? Add more. Want a bit of heat? Sprinkle in some chili flakes. It’s a dish that’s just begging to be personalized to your taste.
    Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (4)

    Also, are you sitting down? Ok… Uhm… did you know that Chicken Parmesan is NOT Italian? What?! I know! I was just as shocked, but chicken parm is like an American-Italian invented version of Eggplant Parmesan, also known as Parmigiana di Melanzane in Italian. They just used chicken in place of eggplants, and boom! Chicken Parmesan was born.

    Anywho. Onto the eggplants. And the rest of the ingredients.

    Ingredients You Will Need

    • We start off with slices of eggplants seasoned with salt and fresh ground black pepper. The flavor profile gets a big kick from a combo of panko breadcrumbs, freshly grated Parmesan cheese, minced garlic, and a dash of dried oregano. As for the cheese factor, we’re talking about layers of thinly sliced fresh mozzarella that melt to creamy perfection. All these ingredients are beautifully layered with a generous spread of Tomato Basil Pasta Sauce in between. Topping it all off, we’ve got another sprinkle of freshly grated Parmesan and a garnish of fresh basil leaves.
    Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (5)

    How To Make Eggplant Parmesan

    This right here is definitely one Italian dish that needs just a bit of an introduction because my version of eggplant parmesan is inspired by the region of Naples. In Napoli, a.k.a. Naples, Italy, eggplant parmesan does not include flour and eggs, breadcrumbs are optional, and the sauce is all about tomatoes and basil.

    1. Preheat oven to 425°F. Heat up a tablespoon of olive oil on a grill pan. Drizzle the eggplant slices with olive oil, season with salt and pepper, and sear them on the grill pan in batches.
    2. Spread approximately 1/4 cup of the Tomato Basil Sauce over the bottom of a 9×13 baking dish. Lay out the cooked eggplant slices over the sauce.
    3. Combine the panko crumbs, parmesan cheese, garlic, and oregano in a bowl. Sprinkle about 1/3 of this parmesan mixture over the eggplants.
    4. Layer on the thin slices of fresh mozzarella, followed by another 1/3 of the Tomato Basil Sauce. Repeat these layers, finishing with a final spread of sauce on top. Dust the top with freshly grated parmesan.
    5. Bake for 20 minutes or until it’s bubbly and hot.
    Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (6)

    What To Serve With Eggplant Parmesan

    • Kick things off with a crisp, fresh salad – perhaps this Apple Bacon Salad or a vibrant mix of spring greens tossed in a light vinaigrette.
    • Pair this with a crusty baguette or warm garlic breadsticks, perfect for mopping up any leftover sauce on your plate.
    • Now, for the pasta lovers out there, you can’t go wrong with a side of my Garlic Butter Pasta.
    • If you fancy a soup, a hearty Minestrone or a delicate tomato bisque would complement the flavors of the Eggplant Parmesan beautifully.
    • Lastly, don’t forget the wine! 🍷 A nice, light-bodied red like Pinot Noir or a crisp white like a Sauvignon Blanc would round out your meal beautifully.
    Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (7)

    Storing Leftovers

    • Transfer leftovers to a secure airtight container. Keep refrigerated for about 3 to 5 days.
    • To Freeze:Assemble the dish but do not bake; wrap tightly with foil and freeze for up to 3 months. Thaw completely, then bake as directed.

    More Eggplant Recipes

    • Eggplant Rollatini
    • Tomato Parmesan Stuffed Eggplant
    • Easy Eggplant Lasagna
    • Grilled Eggplant

    ENJOY!

    Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (8)

    Eggplant Parmesan

    Katerina | Diethood

    A classic Italian baked Eggplant Parmesan prepared with eggplants, tomato sauce, and cheese!

    5 from 2 votes

    Rate this Recipe!

    Servings : 4 Serves

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    Ingredients

    • 2 to 3 eggplants, about 2 pounds, sliced into 1-inch thick slices
    • 3 tablespoons olive oil, divided
    • salt and fresh ground pepper, to taste
    • 1 cup panko breadcrumbs
    • 1 cup grated parmesan cheese
    • 2 tablespoons minced garlic
    • 1 teaspoon dried oregano
    • 8 ounces fresh mozzarella, cut into thin slices
    • 15 ounces Tomato Basil Sauce, divided
    • ½ cup fresh grated parmesan cheese, for topping
    • fresh basil leaves, for garnish

    Instructions

    • Preheat oven to 425˚F.

    • Heat 1 tablespoon olive oil in a grill pan over medium heat.

    • Drizzle a bit of olive oil over each slice of eggplant; season with salt and pepper, and transfer to the grill pan. You will need to cook them in batches.

    • Cook eggplant slices for about 4 minutes per side.

    • In the meantime, layer 1/4 cup of the Tomato Basil Sauce on the bottom of a 9×13 baking dish.

    • Arrange the cooked eggplant slices over the sauce and set aside.

    • In a mixing bowl, combine panko crumbs, parmesan cheese, garlic, and oregano.

    • Sprinkle about 1/3 of the parmesan mixture over the eggplants.

    • Top with thinly sliced fresh mozzarella, and layer 1/3 of the tomato sauce over the cheese.

    • Continue repeating the layers with the rest of the ingredients, finishing up with sauce on top.

    • Sprinkle freshly grated parmesan over the entire dish.

    • Bake for 20 minutes, or until hot and bubbly.

    • Remove from oven and let stand about 5 minutes.

    • Garnish with basil leaves and serve.

    Notes

    • Sweat the Eggplant: To eliminate bitterness, sprinkle the eggplant slices with salt and let them sit for about 20 minutes. You’ll see them start to “sweat” out their moisture. Pat dry before cooking to remove any excess salt and bitterness.
    • Flavorful Bread Crumbs: Consider using Italian seasoned breadcrumbs for added flavor. Alternatively, add your favorite dry herbs or spices to plain panko crumbs.
    • Quality Cheese: Using high-quality fresh mozzarella can make a world of difference in flavor and texture.
    • Sauce: You can use your favorite tomato or pasta sauce or the tomato basil sauce I used. The brand is Classico.
    • Let it Rest: Once your Eggplant Parmesan is out of the oven, let it rest for a few minutes before serving. This allows the cheese to set a bit and makes it easier to cut and serve.
    • Freezing: If you plan to freeze it, assemble it, but don’t bake it. Thaw the eggplant parmesan before baking as directed.

    Nutrition

    Calories: 621 kcal | Carbohydrates: 43 g | Protein: 30 g | Fat: 37 g | Saturated Fat: 15 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 14 g | Cholesterol: 77 mg | Sodium: 1527 mg | Potassium: 1029 mg | Fiber: 11 g | Sugar: 17 g | Vitamin A: 1407 IU | Vitamin C: 11 mg | Calcium: 715 mg | Iron: 3 mg

    Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

    Course: Dinner

    Cuisine: Italian

    Keyword: eggplant parmesan recipe, how to cook eggplant

    Did you make this recipe?Leave a Rating!

    Categories:

    • Dinner Recipes
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    11 comments on “Eggplant Parmesan Recipe”

    1. Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (9)

      Carolyn Hinkelman

      Jul 24, 2020 at 4:45 PM

      ok to freeze the eggplant and or the zucchini casseroles. Both sound so good.
      Thank you.

      Reply

    2. Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (10)

      Ludona

      Aug 15, 2019 at 2:09 PM

      I hope you won’t wince but I used everything you put in your eggplant parm but the eggplant. I browned four pork chops, followed your recipe otherwise and it is out of this world! Can’t wait til I get some fresh eggplant because that is my favorite parmigiana!!

      Reply

      1. Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (11)

        Katerina Petrovska

        Aug 15, 2019 at 2:44 PM

        Pork Chops Parmesan?! LOVE LOVE LOVE! 🥰❤️
        Delicious idea, thank you for sharing! 😃

        Reply

    3. Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (12)

      Susan L Salomone

      Sep 28, 2018 at 8:45 AM

      making this tonight with my fresh eggplant

      Reply

    4. Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (13)

      Sabrina S.B.

      Sep 16, 2017 at 12:32 PM

      really nice recipe, had no idea that chicken parm is NOT from the old world! Interesting, but makes sense, thank you for both!

      Reply

    5. Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (14)

      Liz @ The Lemon Bowl

      Jul 14, 2017 at 2:09 PM

      This looks truly heavenly!

      Reply

    6. Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (15)

      Dee

      Jul 10, 2017 at 10:12 PM

      I love eggplant, and I can’t wait to try this!

      Reply

    7. Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (16)

      Erin Dee

      Jul 10, 2017 at 10:01 PM

      I didn’t know that Chicken Parmesan is NOT Italian! Very interesting! Love your version of eggplant parmesan! Looks delicious!

      Reply

    8. Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (17)

      Des @ Life's Ambrosia

      Jul 10, 2017 at 8:29 PM

      I love love LOVE eggplant Parm! I don’t eat it nearly enough!

      Reply

    9. Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (18)

      Ginny McMeans

      Jul 10, 2017 at 12:49 PM

      Thank you so much for this recipe! Love the layers!

      Reply

    10. Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (19)

      Jenn - Peas and Crayons

      Jul 10, 2017 at 11:36 AM

      Classico Tomato Basil is one of our favorites!!! Loving this delish looking Eggplant Parm recipe!

      Reply

    Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (2024)

    FAQs

    Is eggplant parm served in Italy? ›

    Eggplant Parmesan (Parmigiana di melanzane), is a true classic Italian dish that has become immensely popular around the world. So much so, it has spawned other versions of "Parmesan"-style dishes that don't really exist in Italy (or at least not under this name), such as chicken Parmesan and veal Parmesan.

    Should I peel my eggplant for eggplant parmesan? ›

    The peel of an eggplant is completely edible. However, as the eggplant grows bigger and matures, the peel may become tough and bitter. People often prefer to peel larger eggplants because of this, but smaller eggplants do just fine unpeeled. It ends up being a matter of personal preference.

    How do you keep eggplant parm from getting soggy? ›

    1. Salt the Eggplant to Remove Excess Moisture. This is key to crispy results. Eggplants are 92% water.

    Why do Italians like eggplant so much? ›

    That eggplant did eventually become a staple in the kitchens of central and northern Italy can be largely attributed to Sicilian Jews who were forced to leave or convert during the Spanish Inquisition.

    What is the difference between eggplant and Sicilian eggplant? ›

    SICILIAN EGGPLANT

    Italian Eggplant, also called “Baby Egg- plant”, looks like Regular Eggplant only smaller and more slender. This variety is ideal for roasting and can be used in ways similar to regular eggplant.

    Do you need to salt eggplant for eggplant Parmesan? ›

    Modern eggplant has had bitterness nearly bred out of it, so many cooks have given up the practice. Salting the slices for eggplant Parmesan is not to prevent bitter flavors, but to season the eggplant itself and, at least in my experience, keep the eggplant from sucking up too much of the olive oil from frying.

    Why is my eggplant parm bitter? ›

    Eggplants can have the alkaloid solanine, which can give it a bitter taste. “Another compound possibly contributing to eggplant's bitterness is anthocyanin, which is a phytochemical that gives eggplant its pretty purple hue and can act like an antioxidant when we consume it,” says Nichole Dandrea-Russert, MS, RDN.

    Which cooking method is most appropriate for eggplant? ›

    Roast or bake vegetables in a hot or moderate oven. Leave them whole or cut them into large pieces without adding liquid. This cooking method is best suited to vegetables with thick skins that protect the interior from drying or scorching, such as winter squash, potatoes, and eggplant.

    Can eggplant parmesan be prepared the day before? ›

    Making Eggplant Parmesan Ahead of Time

    When preparing eggplant parmesan in advance, you will definitely lose some of the crispness of the breading. With that said, you can layer and assemble the eggplant parmesan in the baking dish, cover it, and refrigerate it overnight.

    Why is my baked eggplant bitter? ›

    The white part of an eggplant, also known as the "flesh," can sometimes turn bitter when cooked due to the presence of a naturally occurring compound called solanine. Solanine is a glycoalkaloid that is found in many members of the nightshade family of plants, which includes eggplants, tomatoes, potatoes, and peppers.

    Why is my baked eggplant watery? ›

    Mushy veggies are also often the result of overcooking. When the interior is loaded with moisture, you have to cook it for much longer to evaporate all of the water and avoid the interior having the unappealing, spongy, raw texture that eggplant and zucchini are notorious for.

    Do they eat eggplant in Italy? ›

    Melanzane, or eggplant, is a staple of Southern Italian cooking. Diners are frequently introduced to the subtle flavors of melanzane in the classic Italian casserole known as eggplant Parmesan. Eggplant has a fascinating history of both culinary and medicinal use.

    Is eggplant popular in Italy? ›

    Yes, eggplant is a commonly used ingredient in Italian cuisine. It is featured in various dishes, especially in Southern Italian and Sicilian cooking.

    What is the difference between American and Italian eggplant? ›

    Italian eggplants are like smaller, slightly sweeter, versions of globe eggplants that still maintain a thick, spongy texture. The sweeter notes in Italian eggplant work well with salty and umami flavors, such as those in meat or cheese, making them perfect for an eggplant Parmesan or a layered dish like lasagna.

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