Easy Pumpkin Muffins Recipe - Pumpkin Whoopie Pies (2024)

Check Out Our Dining On A Dime Cookbooks!

Get 25% Off Now!
Get Them Here!

This Easy Pumpkin Muffins Recipe is a two ingredient cake recipe that’s easy and yummy! It’s a quick and easy treat especially great for this time of year!

Easy Pumpkin Muffins Recipe - Pumpkin Whoopie Pies (2)

Print

2 Ingredient Pumpkin Muffins Recipe

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This Easy Pumpkin Muffin Recipe is a two ingredient recipe starting with cake mix that’s easy and yummy! It’s a quick and easy treat that’s a great way to use extra pumpkin or pumpkin that you got on sale!

  • Author: Sarah D.

Ingredients

1 cake mix (any flavor works, but chocolate is our hands down favorite!)
1 can pumpkin or 2 cups mashed cooked pumpkin
1 cup mini chocolate chips (optional)

Instructions

  1. Beat the ingredients together with an electric mixer until smooth. (It will be really thick.)
  2. Add 1 cup mini chocolate chips and stir.
  3. Line muffin tins with paper muffin cups and spray with non-stick spray.
  4. Use an ice cream scoop to put the batter into the muffin cups. (I can get 24 from one box of mix.)
  5. Bake at 350° for 20 minutes, until a toothpick inserted in the center comes out clean.
  6. Cool and frost if desired.

Notes

  • My family likes these muffins just as they are when they are hot from the oven.
  • Spice cake mix is great – add white chocolate chips, peanut butter chips or butterscotch chips.
  • I have made pumpkin muffins with white cake mix and yellow cake mix too. They have around 120 calories a piece with the mini chocolate chips and are virtually fat free. If you are on weight watchers they only count as 1 point.
  • This is a fabulous way to sneak some vitamin A rich veggies in on the kids. Just don’t let them see you put the pumpkin into the muffins and they will never know it is there. These are more moist than name brand very expensive double chocolate chip muffins.

Easy Pumpkin Muffins Recipe - Pumpkin Whoopie Pies (3)

Homemade Pumpkin Whoopie Pies Recipe

1 cup brown sugar

1 cup sugar

1 cup vegetable oil

1 – 15 oz. can of pumpkin

2 large eggs

1 tsp. vanilla

3 cups flour

1 Tbsp.cinnamon

1 tsp. baking soda

1 tsp. baking powder

1 tsp, ground ginger

½ tsp. salt

½ tsp.ground nutmeg

¼ tsp. ground cloves

Preheat oven to 350 degrees.

Beat together sugars, oil and pumpkin. Add eggs and vanilla. In a separate bowl, shift together the dry ingredients. Add to wet ingredients.

Using a pastry bag with a round tip, or a big zip top plastic bag with one corner snipped, squeeze out circles of batter, starting from the middle and working outward until the circles are about 2 inches in diameter. Bake for 11 minutes and cool on a rack.

Cream Cheese Filling For Whoopie Pies

1 – 8 oz. package of cream cheese, softened

1 stick butter, room temperature

1 – 16 oz. package of powdered sugar

1 tsp.vanilla

a pinch of cinnamon (to taste)

Beat together cream cheese and butter. Add powdered sugar, vanilla and cinnamon. Frost flat side of half the pies and top with another piece. Enjoy right away or chill overnight. Makes 12-14

You can make EASY and delicious meals at home in less time than eating out! You’ll save a ton of money on food and your family will thank you!

Click here to get our Dining On A Dime Cookbooks 25% Off NOW! They’re filled with tasty recipes and tips to make your life easier!

Related Posts

Easy St. Patrick’s Day Recipes And Themed Food!

Garlic Cheese Biscuits Recipe – Easy And Delicious!

The BEST Chocolate Cake Recipes – Easy Chocolate Cake!

Reader Interactions

Comments

  1. Easy Pumpkin Muffins Recipe - Pumpkin Whoopie Pies (8)barb~

    Wow! How cool is this recipe?? I will have to try several differentcake mixes just for fun. Our store have had amazing sales on cake mixes this fall.
    I am beginning to realize just how great the mark up has been on so many retail products. Consumers could, and would (!) pay very high prices even a yr. or so ago. Now the consumer is in the drivers seat and retailers are having to woo us like never before. Consumers rule right now:)

    Reply

  2. Easy Pumpkin Muffins Recipe - Pumpkin Whoopie Pies (9)Marcia

    Do you make the cake mix as directed on the package?

    Reply

    • Easy Pumpkin Muffins Recipe - Pumpkin Whoopie Pies (10)Jill

      No that is what makes this recipe so nice and easy. Just stir together the dry mix and pumkin.

      Reply

  3. Easy Pumpkin Muffins Recipe - Pumpkin Whoopie Pies (11)Joyce

    I used the FiberOne apple muffin mix instead cake mix……Awesome!!!

    Reply

  4. Easy Pumpkin Muffins Recipe - Pumpkin Whoopie Pies (12)Denise

    Jill, you fill 24 regular size muffin cups or is that the MINI muffin cups? I just started WW and these sound awesome..especially with a cup of min cho. chips!!! Thanks!!

    Reply

    • Easy Pumpkin Muffins Recipe - Pumpkin Whoopie Pies (13)Jill

      That is the regular size Denise. Of course depending how much you put in each one it will vary a little.

  5. Easy Pumpkin Muffins Recipe - Pumpkin Whoopie Pies (14)Tina

    What size of can of pumpkin? I only have large ones, but I know they make smaller ones too. Can’t wait to try this!

    Reply

    • Easy Pumpkin Muffins Recipe - Pumpkin Whoopie Pies (15)Jill

      The small cam about 16 oz (some can sizes they are making 15 oz now I think) or 2 cups.

      Reply

  6. Easy Pumpkin Muffins Recipe - Pumpkin Whoopie Pies (16)Jen Blow

    Hi, I have been making these for about a year now, just spice cake mix, and pumpkin. My family loves them, and recently, I had a cousin in the hospital for knee surgery. My son suggested I take some to him, (my son is 10), so I did, in the hopes that AFTER he woke up, he would want them. Sure enough, upon coming out of the anesthesia, he needed something, and dove in. He has not been a fan of pumpkin pie, but LOVED the muffins. I made them in a mini pan, and they were bite sized. He was nice enough to share with the nurses over night, and got good care as a result! He made his wife ask me for the recipe, and when I shared it, she laughed.

    Reply

  7. Easy Pumpkin Muffins Recipe - Pumpkin Whoopie Pies (17)Kimberly

    I have waited a week and a half to try this recipe- it’s all I can think about! Okay, not really, but it sounds so good. The oven is warming as we speak!! :-)

    Reply

  8. Easy Pumpkin Muffins Recipe - Pumpkin Whoopie Pies (18)rose

    i do this too! .. one can of the pumpkin puree (not pie but the puree) and 1 box of spice cake .. and its soooo yummy! .. and the house smells so good too ..
    i will have to try the chocolate cake too …
    have u ever made a chocolate cake and add zucchini and/or carrots to it? .. i havent .. but 1 of the ladies that used to come into the dry cleaners said she did this all of the time ..
    and used a chocolate cake mix too ..
    just curious ..
    ps frost with cream cheese frosting :D

    Reply

    • Easy Pumpkin Muffins Recipe - Pumpkin Whoopie Pies (19)Jill

      Yes I have Rose. I think it makes the cake a little moister and maybe slightly denser. I have heard of using pureed beans (pinto, kidney) also in place of I think either the egg or oil I can’t remember.

      Reply

  9. Easy Pumpkin Muffins Recipe - Pumpkin Whoopie Pies (20)rose

    i’ve heard of that too jill but i cant remember where tho ..

    Reply

  10. Easy Pumpkin Muffins Recipe - Pumpkin Whoopie Pies (21)Jim Presley

    I was given a similar recipe by a very nice volunteer at my hospital. In her version, you can use one can of pumpkin, any flavor of cake mix (the mixes with pudding don’t rise well), and 1 1/2 cups of any flavor chips you like. I have used chocolate cake mix with chocolate chips, as well as peanut butter chips, yellow cake mix with butterscotch chips, strawberry cake mix with white chips. There are so many variations possible. You cant even taste the pumpkin. All that I have tried have been great! My coworkers and friends can’t believe that only three ingredients are required. Mixing the cake mix with the pumpkin can be difficult and messy. I’ve solved this by adding the cake mix and the pumpkin in a 1 gallon zip type freezer bag. Just squish and squeeze until well mixed then add chips and mix some more in the bag. Shape the bag like a funnel bag, cut off the corner and squeeze into the cup cake liners. Couldn’t be easier!

    Reply

    • Easy Pumpkin Muffins Recipe - Pumpkin Whoopie Pies (22)Jill

      Thanks for the good tips Jim. Love to learn variations on a good basic recipe especially an easy one.

      Reply

  11. Easy Pumpkin Muffins Recipe - Pumpkin Whoopie Pies (23)Grandma

    I am wondering if you could use apple sauce or apple butter instead of pumpkin.
    I know I have apples on the brain right now.

    Reply

    • Easy Pumpkin Muffins Recipe - Pumpkin Whoopie Pies (24)Jill

      I’m sure you could grandma. I think it would be especially good with spice cake. Plus many people use applesauce in place of the oil now in things like cake, muffin, cookies etc. so don’t know why it wouldn’t work here. The only thing I find different a little is sometimes using fruit purees are will change the texture of things.

      Reply

  12. Easy Pumpkin Muffins Recipe - Pumpkin Whoopie Pies (25)Ashley

    Pureed beans replace oil. Put cooked beans in a blender with enough water to make a thickish puree. You can’t taste it at all, and it makes you feel more full so you can just eat one. In fact, you can even replace solid fat (i.e. butter, margarine, or shortening) with mashed beans. Just make sure you match colors. Chocolate chip cookies made with black beans would be a turn off for most people. :)
    I even have a recipe for pecan pie that uses pinto beans. I made it last Thanksgiving. The pie tasted great but I didn’t know I was supposed to mash the beans with a fork. It was a little strange to see pinto beans in my piece of pie. Hopefully most people thought they were small bits of nuts. :)

    Reply

    • Easy Pumpkin Muffins Recipe - Pumpkin Whoopie Pies (26)Jill

      Using the beans is good for diabetics too because you have the protein they need in the food.

      Reply

  13. Easy Pumpkin Muffins Recipe - Pumpkin Whoopie Pies (27)grizzly bear mom

    I made chocolate chip cookie bars using prunes instead of butter. They are excellent and not outstanding but the kids loved them. I’m sure you could use pureed pumpkin, applesauce, and pureed beans instead. Yes some things will be denser than others and so will your pumpkins.

    Reply

  14. Easy Pumpkin Muffins Recipe - Pumpkin Whoopie Pies (28)donnab

    not baking too much anymore, but I used to use this stuff called prune whip (pureed prunes) instead of oil. no one ever tasted a different, but it made baked goods really moist and they took longer to dry out also. I like to use almost anything but oil…

    Reply

  15. Easy Pumpkin Muffins Recipe - Pumpkin Whoopie Pies (29)jo ann holland

    a relative of mine has told me so much about your site and recently sent me the pumpkin recipes which I am going to try just as soon as I finish this comment, She loves your sites.

    Reply

    • Easy Pumpkin Muffins Recipe - Pumpkin Whoopie Pies (30)Jill

      Thank you for letting us know Jo Ann. Hope you enjoy the recipes and holler if you have any questions

      Reply

  16. Easy Pumpkin Muffins Recipe - Pumpkin Whoopie Pies (31)Jan

    I suppose this could be made in a bread pan instead of muffins?

    Reply

    • Easy Pumpkin Muffins Recipe - Pumpkin Whoopie Pies (32)Jill

      You can but it will take at least an hour or slightly more to bake and if it seems to be browning too fast you may have to turn the temp down to 325 F

      Reply

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Easy Pumpkin Muffins Recipe - Pumpkin Whoopie Pies (2024)

FAQs

How many calories are in a pumpkin whoopie pie? ›

Nutrition Facts (per serving)
425Calories
22gFat
56gCarbs
3gProtein
Oct 2, 2023

How much sugar is in pumpkin muffins? ›

Region: US
ServingIngredientCalories
22.84 gramsflour83
30.77 gramssugar119
0.27 grambaking powder0
0.27 grambaking soda0
9 more rows
Feb 8, 2017

How many carbs in a small pumpkin muffin? ›

Pumpkin Muffin (1 miniature) contains 10g total carbs, 9.7g net carbs, 1.2g fat, 0.7g protein, and 53 calories.

How many calories in a pumpkin pie muffin? ›

There are 351 calories in 1 medium Pumpkin Muffin. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Why are whoopie pies so high in calories? ›

Outer Layers: The cakey, soft outer layers of a Whoopie Pie are primarily made from flour, sugar, eggs, cocoa powder (for a chocolate whoopie), and buttermilk or similar. These ingredients contribute to the overall calorie count of the dessert.

Why is pumpkin pie so high in calories? ›

Fatty ingredients like traditional pastry crust, butter, cream cheese, half-and-half, or shortening can sabotage the nutritional value. Mountains of sugar from canned pumpkin pie filling and spoonfuls of sugary toppings can also send calories through the roof.

Are pumpkins high in sugar? ›

Pumpkins whether eaten in isolation or as a part of baking should not raise blood sugars. Pumpkins glycemic load is only 3, which makes it quite low on the scale. In theory it should not raise blood sugars. It also contains plenty of fibre to help regulate blood sugars.

Will pumpkin pie raise your sugar? ›

This means that as long as you eat a single one-cup portion of pumpkin or less, it shouldn't significantly affect your blood sugar levels. However, eating a large amount of pumpkin could drastically increase your blood sugar. As with any carb-rich food, portion awareness is key when managing blood sugar levels.

Does pumpkin have more sugar than sweet potato? ›

Sweet potatoes are naturally sweet and have nine times as much sugar per cup, as well as five times more calories than pumpkin however, they are also higher in fiber, potassium, vitamins A and C, iron and calcium. Pumpkin, although not as sweet, is clearly the “low-carb” option.

Is pumpkin low carb than sweet potato? ›

It's carbs where the difference lies. Potatoes have the most carbs at 20 grams per 100 gram serving. Sweet potato has 17-18 grams, and pumpkin has just shy of five, which is why it's so low-calorie. So if you're looking for carbs or calories for your baby, sweet potato and potato are your best bet.

Is pumpkin pie high in carbs? ›

A single slice of your run-of-the-mill pumpkin pie has about 46 grams of carbs, with only 2.4 of those being dietary fiber. That makes for a staggering 43.6 net carbs per serving of pumpkin pie! That is certainly far too many carbs for anyone trying to keep it low carb for the holidays.

Is canned pumpkin low carb? ›

On average, even the plain canned pumpkin puree has slightly more carbs-- ½ cup of canned pumpkin contains 10.0 grams of carbohydrates and 3.0 grams of fiber. We subtract and find that ½ cup of canned pumpkin contains 7 grams of net carbs. So pumpkin looks good when compared with other starches and winter squashes.

Is a slice of pumpkin pie healthy? ›

Pumpkin pie is healthy, as long as you don't eat three slices of it after a meal, or eat pie every day. Pumpkin is a healthy vegetable. It's high in vitamin A, it has plenty of potassium, and smaller amounts of other necessary minerals. It has a little protein and fiber as well.

Which has more calories pumpkin pie or pecan pie? ›

At around 300 calories per slice, pumpkin pie is a good bet for an indulgent dessert. It's a calorie bargain compared with other fall pies —apple pie weighs in at around 400 calories, and pecan pie at about 500 calories per slice. The type of crust used can make a big calorie difference.

How many carbs are in a Pumpkin Muffin? ›

Muffin, pumpkin contains 30 calories per 10 g serving. This serving contains 1.3 g of fat, 0.5 g of protein and 4.3 g of carbohydrate. The latter is 2.3 g sugar and 0.1 g of dietary fiber, the rest is complex carbohydrate. Muffin, pumpkin contains 0.2 g of saturated fat and 3.8 mg of cholesterol per serving.

How many calories in a small pumpkin whoopie pie? ›

Calories in MINI PUMPKIN WHOOPIE PIES
Calories134.9
Potassium44.9 mg
Total Carbohydrate11.1 g
Dietary Fiber0.4 g
Sugars5.1 g
8 more rows

Is pumpkin pie the healthiest pie? ›

The pumpkin pie wins on calories, saturated fat, protein and calcium. But the apple pie takes the cake when it comes to fiber, sugar (both total and added) and sodium. So what's a pie aficionado to do? Well, if you're watching calories go for the pumpkin-it almost always has fewer because of the single crust.

How many calories in a whoopie pie from Starbucks? ›

Starbucks Whoopie Pie (1 serving) contains 45g total carbs, 44g net carbs, 18g fat, 3g protein, and 360 calories.

Which has more calories pumpkin pie or apple pie? ›

At around 300 calories per slice, pumpkin pie is a good bet for an indulgent dessert. It's a calorie bargain compared with other fall pies —apple pie weighs in at around 400 calories, and pecan pie at about 500 calories per slice. The type of crust used can make a big calorie difference.

Top Articles
Latest Posts
Article information

Author: Tish Haag

Last Updated:

Views: 6383

Rating: 4.7 / 5 (67 voted)

Reviews: 82% of readers found this page helpful

Author information

Name: Tish Haag

Birthday: 1999-11-18

Address: 30256 Tara Expressway, Kutchburgh, VT 92892-0078

Phone: +4215847628708

Job: Internal Consulting Engineer

Hobby: Roller skating, Roller skating, Kayaking, Flying, Graffiti, Ghost hunting, scrapbook

Introduction: My name is Tish Haag, I am a excited, delightful, curious, beautiful, agreeable, enchanting, fancy person who loves writing and wants to share my knowledge and understanding with you.