Is There a Difference Between Chicken Nuggets and Chicken Tenders? (2024)

Not all breaded and fried chicken pieces are equal. Turns out there really is a difference between tenders and nuggets. Plus, see how they compare to chicken fingers and chicken strips.

Published June 29, 2022

Is There a Difference Between Chicken Nuggets and Chicken Tenders? (1)

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In This Article

  • Difference Between Chicken Nuggets and Chicken Tenders

  • Special Cut of Chicken

  • Tenders vs. Strips

  • How Do You Know

There is really so much to love about breaded and fried chicken in all forms. Whether you like spicy chicken fingers at your favorite restaurant or just like to keep a few bags of classic nuggets on hand for the kids, chicken tenders, nuggets, strips, and fingers all deserve their due for deliciousness. If you’ve ever wondered what makes chicken nuggets different from tenders, or strips distinct from fingers, this is everything you need to know about these chicken bits and bites.

Is There a Difference Between Chicken Nuggets and Chicken Tenders? (3)

What Is the Difference Between Chicken Nuggets and Chicken Tenders?

Not all breaded and fried chicken pieces are the same: classic chicken tenders should be made from the chicken breast’s tender (more on that below), while nuggets are primarily made from the ground and processed chicken meat including breast and thigh meat that is then formed into nuggets, dinos, and even rings.

Chicken Tenders: Actually a Special Cut of Chicken!

For most eaters there is little difference between tenders and fingers; after all, they both have a crispy breading with a long finger-like shape and are made from chicken.

But officially speaking, chicken tenders are made from the pectoralis minor (or inner filet), a small piece of tender meat found under the chicken breast. Restaurants take some liberties with this labeling, though, and often call chicken fingers that are made from strips of breast meat “chicken tenders”. Chicken fingers can be chicken tenders, if made with the tender, but chicken tenders are not the same as chicken fingers.

Is There a Difference Between Chicken Nuggets and Chicken Tenders? (4)

Chicken Tenders Vs. Chicken Strips

To the confusion, chicken tenders and fingers are sometimes sold as chicken strips. This may be a result of the actual chicken meat being cut into strips before they are breaded and fried. According to the USDA, strips, unlike tenders and fingers, do not actually have to be made from breast meat. For example, Applegate sells a frozen chicken strip product that is made, like nuggets, from “formed and breaded white meat chicken patties”.

So how do you know what you’re getting?

  • If you crave biting into tender breast meat under your crispy fried breading, your best bet is to look for chicken tenders or fingers.
  • Want some juicy and very tender chicken and don’t care what shape or texture you’re getting? Go for nuggets or strips.

Is There a Difference Between Chicken Nuggets and Chicken Tenders? (5)

You Know You Want Chicken Recipes Now!

Is There a Difference Between Chicken Nuggets and Chicken Tenders? (2024)

FAQs

Is There a Difference Between Chicken Nuggets and Chicken Tenders? ›

Not all breaded and fried chicken pieces are the same: classic chicken tenders should be made from the chicken breast's tender (more on that below), while nuggets are primarily made from the ground and processed chicken meat including breast and thigh meat that is then formed into nuggets, dinos, and even rings.

Are chicken nuggets and tenders the same? ›

So, what is the difference? Classic chicken tenders should be created from the chicken breast's tender, but nuggets are generally manufactured from the ground and processed chicken meat, including breast and thigh meat, which is then molded into different shapes.

Are Chick Fil A nuggets and tenders different? ›

The difference between Chick-fil-A's nuggets and strips is the marinade.

What's the difference between chicken tenders and chicken fingers? ›

In summary, the difference between chicken fingers and chicken tenders lies in the cut of the chicken and the way they are prepared. Chicken fingers are made from the inner fillet of the chicken breast, while chicken tenders come from the pectoralis minor muscles located beneath the breast.

What's the difference between chicken nuggets and chicken dippers? ›

Nuggets are tender because they are minced, giving the chicken an even and consistent texture. Dippers are rough around the edges, requiring high quality meat or brining before cooking.

Are McDonald's chicken tenders real chicken? ›

We start with all white-meat chicken cut from the tenderloin, breast and rib and mix it with a marinade for flavor and juiciness and to help them keep their fun shape. Once everything is mixed, we create the four famous Chicken McNuggets® shapes—bell, boot, ball and bone.

Are chicken tenders just chicken breasts? ›

Some people think that chicken tenders are just strips cut from the breast of the chicken. But in fact, the tender or tenderloin is an independent secondary muscle that lies directly under the breast. Sometimes, the whole breast is removed, which includes the tender; sometimes they are removed separately.

Are Chick-fil-A nuggets 100% chicken? ›

Chick-fil-A sources 100% real, whole, boneless breast of chicken that has never been ground or separated, and that contains no fillers or added steroids or hormones*.

Does Chick-fil-A fry or bake their chicken nuggets? ›

Chick-fil-A® Nuggets

Bite-sized pieces of boneless chicken breast, seasoned to perfection, freshly breaded and pressure cooked in 100% refined peanut oil.

What store bought chicken nuggets are like Chick-fil-A? ›

However, I'll be honest: There is one product I've always been jealous that Costco members had and we didn't—the Just Bare Original Chicken Breast Chunks. These frozen chicken nuggets are a consistent fan favorite as customers say they taste similar to Chick-fil-A's chicken nuggets.

What is another name for chicken tenders? ›

Chicken fingers
Alternative namesChicken tenders, chicken strips, chicken fillets, chicken goujons
Place of originManchester, New Hampshire, United States
Serving temperatureHot
Main ingredientsChicken, breading
Media: Chicken fingers
2 more rows

Why are they called chicken tenders? ›

Chicken tenders or chicken tenderloins are the little strips of meat that are tenuously attached to the underside of each breast (and thus sometimes called “hanging tenders”), so every chicken has two tenders.

Are chicken tenders healthy? ›

While fried chicken tender can be enjoyed as part of a balanced diet, it's important to be aware of the potential drawbacks. Consuming excess fried chicken fingers or tenders may lead to higher cholesterol and sodium levels, increasing the risk of heart disease, diabetes, and stroke.

Is there a difference between nuggets and tenders? ›

Not all breaded and fried chicken pieces are the same: classic chicken tenders should be made from the chicken breast's tender (more on that below), while nuggets are primarily made from the ground and processed chicken meat including breast and thigh meat that is then formed into nuggets, dinos, and even rings.

What are the 4 types of chicken nuggets? ›

According to McDonald's, the nuggets come in four shapes: the bell, the bow-tie, the ball and the boot.

Are chicken nuggets 100% chicken? ›

At best, most samplings are 50% meat. Under a microscope in a study, a nugget sample was seen to only have 40% meat, and of that meat, only 19% was protein.

What kind of chicken is tenders? ›

The whole or half of the breast deboned. Also known as chicken fingers, chicken goujons, chicken strips or chicken fillets, tenders are chicken meat prepared from the pectoralis minor muscles. These strips of white meat are located on either side of the breastbone, under the breast meat (pectoralis major).

What cut of meat is chicken nuggets? ›

The chicken, which is cut from the tenderloin, breast and rib, gets mixed with a marinade for flavor and to help the Chicken McNuggets® keep their fun shapes.

What were McDonald's chicken tenders called? ›

Buttermilk Crispy Tenders (and their precursor, Chicken Selects) were chicken strips sold by the international fast food restaurant chain McDonald's in the United States and Canada.

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