Stop Your Food From Exploding in the Microwave. Here's How (2024)

I'm not a massive fan of reheating food in the microwave-- there are several superior ways to reheat most food-- but I'm not totally against it either. That's especially true for popcorn and small amounts of liquid, like tea that's gone cold, or a few ounces of leftover marinara to lend some panache to an eggplant sandwich. But certain foods tend to explode almost without fail whenever nuked, leaving an annoying extra cleaning step that all but voids the time-saving nature of the small appliance.

There's a reason why some foods including tomato sauce are more likely to explode in the microwave, and it has a lot to do with famous arch nemeses: oil and water. There are also easy ways to prevent making a tomato-based Jackson Pollock in your Panasonic. (And if you're wondering, there are somethings that should never go in the microwave.)

For more helpful tips in the kitchen, check out thesenine cooking hacks that actually work and learnhow to protect yourself from leaky gas stove.

What makes food explode in the microwave?

You've probably noticed that some foods pop, burst and explode more than others in the microwave. This can ultimately be attributed to the presence of water along with the food's level of viscosity and density. Items with less consistent texture tend to trap pockets of water that get encased by denser molecular structures, like say, chunks of tomato. When the watery bits heat up, they turn into angry little storms of steam that need somewhere to go. If those steam molecules run into resistance in the form of sauce with higher viscosity and are heated enough, eventually they'll overpower the cooler insoluble parts. Boom goes the bolognese.

Nonporous foods with an outer skin and internal moisture -- apples, sausages, potatoes, squash -- are also prone to explosion since steam will build up under the outer layer with nowhere to go.

But back to pasta sauce for a minute. Counterintuitive as it may seem, fat and oil are actually bad conductors of electromagnetic radiation. Pockets of fat or oil heat up more slowly than foods with water content in a microwave, creating inconsistency and a higher likelihood of combustion. Tomato sauce typically has a healthy amount of oil, which is one reason for its outsized volatility. Tomato sauces with particularly high doses of olive content like delicious Rao's, are likelier still to explode after just a mere few seconds of action.

Foods with a uniform consistency are less prone to explosion

If you've ever microwaved water, consommé or a cup of tea, you probably encountered very little, if any, popping and bursting. That's because those thinner liquids have a nearly uniform consistency, so there isn't much friction when the molecules start to energize and move about. Steam is released from the surface with ease.

Pureed soups, sauces and other liquids tend to have less viscosity which makes them less likely to end up on the walls of your microwave. But even smoother sauces have enough molecular inconsistency that they'll burst eventually, often before the portion is entirely heated through.

Most solid foods just pop and crackle in the microwave, but they can burst, too. Much like soups and sauces, foods with pockets of air or water under the surface can create steam bubbles and explode. Stringy meats -- corned beef, slow-cooked short ribs -- are more likely to do so than denser foods such as steak or a skinless piece of grilled chicken. Foods with skin such as apples, sausages, skin-on chicken and fish are also prone to explosion since pockets can form between the skin and meat. (Just in case you needed another reason not to put salmon in the microwave.)

Stop Your Food From Exploding in the Microwave. Here's How (4)

How to prevent messy microwave explosions

For liquids and semisolids, your best defense is stopping and stirring every few seconds to neutralize the pockets before the pressure gets so great that they burst. You may also try a lower temperature setting which will heat the food slower and reduce the risk of detonation. Lou Nieves, senior product engineer for Panasonic appliances, suggests 60% (or P6) power for most foods, 70% (P7) power for denser foods and crank it up to 90% (P9) for true liquids such as water, broth, coffee and tea.

For most non-porous solid food, try making vents with a knife or slicing the food into smaller pieces allowing steam to flow freely. Again, most solid foods do better with these non-microwave forms of reheating that will net more even heating with little risk of eruption.

Stop Your Food From Exploding in the Microwave. Here's How (5)

Until you master the nuances of your microwave's power settings, the best defense against a microwave mess is to cover your food. It will take the microwave longer to heat but it's so worth it. Plastic wrap or a paper towel will do the job. Even better is one of these glass domes or$10 plastic covers with vents that allow the waves through to do their thing and still protect against splatter, sputters and explosions.

More home tips to keep the kitchen humming

  • You're Using Your Chef's Knife Wrong. Here's How
  • Stop Loading Your Dishwasher the Wrong Way. Here's How to Do It
  • The Secret to Cleaning a Cast-Iron Skillet Is Already in Your Pantry
  • This Is How You Should Actually Store Your Cheese
  • 6 Ways to Protect Yourself From a Leaky Gas Stove
Stop Your Food From Exploding in the Microwave. Here's How (2024)

FAQs

Stop Your Food From Exploding in the Microwave. Here's How? ›

How to prevent messy microwave explosions. For liquids and semisolids, your best defense is stopping and stirring every few seconds to neutralize the pockets before the pressure gets so great that they burst. You may also try a lower temperature setting which will heat the food slower and reduce the risk of detonation.

How to stop food from popping in the microwave? ›

Popping sounds are usually caused by the food item being cooked in the microwave. Food items with a higher fat content will pop and sizzle as they cook. Covering the container will reduce this.

How to cook eggs in the microwave without exploding? ›

Pierce yolks and whites with fork four or five times to bottom of container (piercing is necessary to prevent "exploding" during cooking). If using a mug or ramekin, cover with plastic wrap, pulling back small area for venting. If using an egg cooker, place lid on cooker base, lining up notches. Twist to secure.

Why do certain foods explode in the microwave? ›

Instead of heating up the air around your food (like an oven or an air fryer, etc.), the microwaves heat up your food itself. If the moisture inside your food has nowhere to go, it will result in popping or explosions.”

How to stop potatoes from exploding in the microwave? ›

The important thing to remember is always to prick the potatoes with a fork before cooking – this allows the steam to escape and will stop them from exploding.

How to make food not explode in the microwave? ›

How to prevent messy microwave explosions. For liquids and semisolids, your best defense is stopping and stirring every few seconds to neutralize the pockets before the pressure gets so great that they burst. You may also try a lower temperature setting which will heat the food slower and reduce the risk of detonation.

How to avoid food splatter in the microwave? ›

Paper towels allow steam to escape while they promote even heating and prevent spatters. Use paper towels to cover foods like bacon and sandwiches.

Why should eggs not be microwaved? ›

Microwave Wisdom: Why Not to Microwave Eggs in Shells

Microwaves heat so quickly that steam builds up faster than an egg can 'exhale' it through its pores and the steam bursts through the shell. For the same reason, when microwaving, always prick the yolk of an unbeaten egg with the tip of a knife or a wooden pick.

How does salt stop eggs exploding in microwave? ›

First, microwaves are partially blocked by salt ions, preventing them from reaching the egg. Second, salt water heats more slowly in a microwave than pure water, causing the egg to cook more gradually... more like boiling an egg on a stovetop.

How to prevent egg exploding in the microwave? ›

pierce a tiny hole in the yolk to create a small vent. This simple act creates a tiny escape route for the expanding steam within the egg as it cooks, thus preventing a messy explosion. And we all know how hard it is to clean dried egg yolk from the microwave!

What food accidentally invented the microwave? ›

Spencer noticed a candy bar in his pocket melting rapidly as he worked with a live radar set emitting microwave signals, then discovered the radar's compact cavity magnetron tube was responsible for heating the chocolate.

Can I put a paper bag in the microwave? ›

Can I use the paper bags in the standard or microwave oven to heat up food? No, paper bags are not designed to be used in the standard or microwave oven. They only serve to carry and keep foods inside and outside of the fridge.

How to stop food spitting in the microwave? ›

Wet and squeeze dry a piece of paper towel. Cover the bowl or plate with the wetted paper towel the same way you would if you were using plastic wrap, and… … remove the paper towel after cooking.

Can you wrap a potato in saran wrap and microwave it? ›

So, I like to jumpstart the cooking process with the microwave. Clean and poke your potatoes as described above. Then, wrap 'em in plastic wrap and pop it into a microwave for 5 minutes. (If you use this trick a lot, you can even invest in or make a reusable potato sack.)

How to microwave soup without exploding? ›

The problem with soup is that it tends to be relatively gloopy (or 'viscous'), slowing the diffusion of heat within it. As a result, some parts of the soup start to form expanding bubbles of hot vapour which can burst through the surface, making a mess. Stirring the soup halfway through often solves the problem.

Why does stuff pop in the microwave? ›

Without a way for the steam to escape, the internal pressure rapidly builds until the food explodes. This is why you have to poke holes in potatoes and the plastic covers of frozen foods before cooking them—to give the steam an escape route.

Why did my food spark in the microwave? ›

Minerals and metal

Dense vegetables such as green beans, carrots, spinach, and green peppers contain a higher amount of minerals in them than other types of food. These minerals - which include iron, magnesium, and selenium – act like tiny pieces of metal and create what is known as an “arcing effect” in microwaves.

Why does my microwave make a popping sound when I use it? ›

Popping sounds are usually attributed to the food being cooked. Food with high fat content will pop and sizzle as it heats up. Covering the container will reduce this noise. Food spills will also cause popping.

How to keep sauce from splattering in the microwave? ›

The best solution I've found to prevent microwave splatter safely is to cover whatever you're cooking with a wetted paper towel. Why wet? Because a dry paper towel can slide off a microwave safe plate or bowl, especially if your microwave oven, like the one you see below, has a spinning turntable.

Top Articles
Latest Posts
Article information

Author: Stevie Stamm

Last Updated:

Views: 6003

Rating: 5 / 5 (60 voted)

Reviews: 83% of readers found this page helpful

Author information

Name: Stevie Stamm

Birthday: 1996-06-22

Address: Apt. 419 4200 Sipes Estate, East Delmerview, WY 05617

Phone: +342332224300

Job: Future Advertising Analyst

Hobby: Leather crafting, Puzzles, Leather crafting, scrapbook, Urban exploration, Cabaret, Skateboarding

Introduction: My name is Stevie Stamm, I am a colorful, sparkling, splendid, vast, open, hilarious, tender person who loves writing and wants to share my knowledge and understanding with you.