Trolling at Work (2024)

Trolling at Work (1)

EAP Assist Trolling at Work (2)

EAP Assist

Employee Assistance Program at Eap Assist

Published Sep 9, 2023

Have you ever dealt with someone at work who behaves like some of the most annoying, high-conflict people you've encountered in social media settings? An online troll "someone who leaves an intentionally annoying or offensive message on the internet, in order to upset someone or to get attention or cause trouble."Similarly, a generic troll is someone who would "intentionally do or say something annoying or offensive in order to upsetsomeone, or to get attention or cause trouble." One of the key definitional elements is intent. Troll behaviour is about intentionally trying to get under someone's skin, even when followed by astonished denials if called out on it. Deeper intentions may vary. The behaviour could be designed simply to annoy or distract a perceived opponent or competitor. Or maybe it's part of a more orchestrated campaign to undermine a co-worker. Trolling definitely can be characterized as intentionally aggressive, passive-aggressive, or manipulative in nature. As such, repeated, frequent trolling can be a component of workplace bullying or mobbing.Not every provocative or disagreeable statement or idea is trolling, even if it's likely to stir discomfort or discontent. For example, just because someone opposes an idea you've expressed in a meeting doesn't mean you're being trolled. It could happen multiple times, in fact, due to fundamental differences of opinion about the matters at hand. Furthermore, even when possessing the best of intentions, many of us are capable of saying something annoying or offensive during the course of a spirited conversation. Perhaps we were misunderstood, in which case hopefully we get a chance to explain ourselves more clearly. In circ*mstances where we said something we regret, then ideally we'd have an opportunity to apologize and possibly change our mind. These instances aren't trolling, either. But let's say you become aware of an individual who often operates in a disingenuous space, frequently setting up "straw men" in discussions or mischaracterizing information or opinions for the apparent purpose of being critical, disruptive, or engaging in button-pushing. And maybe it involves a sort of "stalky" tracking or following of someone to continually hassle them in this way. Well then, that's troll territory, and whether online or in-person, it's no fun to deal with. Trolling and gaslighting are related concepts and practices. Both are intended to mess with someone's head, and both are typically conducted under a veneer of civility. Gaslighting is a form of deliberate manipulation intended to disorient, confuse, and frighten those on the receiving end. In both intensity of behaviour and malicious intent, a targeted step up from trolling. Trolls can push people's buttons. They intend to provoke. And if they push hard enough, they may prompt an angry, accusatory response from the target of their attentions. When that occurs, the trolls may be the first to claim victim status. In workplace bullying situations the perpetrator is an expert button pusher. The target reacts emotionally, perhaps even accusing the perpetrator of wrongdoing, while the latter responds with incredulous disbelief and claims that they are being victimized. The "judo flip" having been completed, the target is put on the defensive. Dealing with genuine troll behaviours at work Effective trolls are devious and clever. They contemplate what they're going to say and how they're going to say it for maximum effect. In terms of psychological makeup, some of the worst workplace trolls may have a personality disorder, such as narcissism, sociopathy or psychopathy. Despite the diminutive imagery of the term, trolls can be pretty disturbed and determined individuals. It's one thing to deal with a nasty troll on social media, but it's quite another to deal with such an individual at work. Put simply, the stakes are typically higher when it involves one's employment. For dealing with social media trolls:

  • "Avoid the engagement trap." -- In other words, don't go down the rabbit hole with a troll, having fallen for the bait set out by the troll.
  • "Frame the issue from your own viewpoint." -- Use your frame and perspective, not the troll's.
  • "Block liberally." -- Drop, block, mute, unfriend, whatever.

Three rules for surviving trolls at work::

  • "Kill them with kindness" -- As in most bullying cases, the other person is likelydealing with their own insecurities and is taking it out on others. Show them kindness and empathy, and it will likely suppress the trolling. Don't let them pull you into their negativity, instead pull them into your serenity.
  • "Use humour to counteract." -- Trolls like to make others the brunt of their jokes. They love the reactions and attention it brings from others. However, if you're wittier than they are, they will likely back down.
  • "Address them individually" -- When kindnesses and wit doesn't work,it's time to call the person out and address the situation face-to-face. When stating how you feel, use "I" statements. Theypreventthe other person from shifting the blame or minimizing the severity, and theyclarifythe impact of the person's behaviour.

Help improve contributions

Mark contributions as unhelpful if you find them irrelevant or not valuable to the article. This feedback is private to you and won’t be shared publicly.

Contribution hidden for you

This feedback is never shared publicly, we’ll use it to show better contributions to everyone.

To view or add a comment, sign in

Insights from the community

Others also viewed

Explore topics

Trolling at Work (2024)

FAQs

What are the psychological effects of trolling? ›

Trolling, which involves intentionally provoking and antagonizing others online, can have severe mental health consequences such as anxiety, depression, and self-esteem issues. Teenage girls are especially vulnerable, often feeling pressure to edit their photos to meet societal standards of beauty.

How do you handle trolls at work? ›

"Kill them with kindness" -- As in most bullying cases, the other person is likely dealing with their own insecurities and is taking it out on others. Show them kindness and empathy, and it will likely suppress the trolling. Don't let them pull you into their negativity, instead pull them into your serenity.

What is an example of trolling? ›

Here are a few examples.
  • Name-calling: Trolls often resort to derogatory language and personal attacks to provoke their targets.
  • Spreading false information: Some trolls share false information, whether about a brand, individual or some topical issue, to create confusion or controversy.
Jan 3, 2024

What is the best response to trolling? ›

Call out their behavior. Many people recommend you simply ignore trolls and don't respond in any way, but this gives the trolls even more power as it gives them the power to silence you. Instead, ignore the troll but address the problem with the “audience” in a matter of fact way.

Is trolling a toxic behavior? ›

While acknowledging that trolling is not always performed with harmful intentions, it is important to mention that trolling is often associated with toxic behaviors and cyber-bullying.

What are the personality traits of a troll? ›

The methods and motivations of trolls can range from benign to sad*stic. These messages can be inflammatory, insincere, digressive, extraneous, or off-topic, and may have the intent of provoking others into displaying emotional responses, or manipulating others' perception, thus acting as a bully or a provocateur.

Is trolling gaslighting? ›

Trolling and gaslighting are related concepts and practices. Both are intended to mess with someone's head, and both are typically conducted under a veneer of civility. Gaslighting is a form of deliberate manipulation intended to disorient, confuse, and frighten those on the receiving end.

How do you shut down a troll? ›

Dealing with Trolling
  1. Resist the urge to respond to abusive messages; this inflames the situation and demonstrates it has upset you.
  2. Block the troll's accounts.
  3. Don't post online that you're being trolled.
  4. Screenshot any interactions and report to the relevant social media platform as offensive content.

Is trolling a form of harassment? ›

“Trolling” occurs when individuals deliberately follow and provoke others online, often with offensive content. While most trolling is merely a nuisance, occasionally trolling attacks can escalate to threats or to the point where numerous individuals are engaged in harassing the target and/or target's organization.

What is the first rule of trolling? ›

The first rule of trolling is that you only have yourself to blame when people think you're serious and that you're an idiot.

How do you stop someone from trolling you? ›

What can you do if you're being trolled?
  1. Take care of yourself. Trolling can take its toll on anyone. ...
  2. Talk to someone. If you're being trolled, talking to someone can help you feel supported. ...
  3. Don't respond. People who troll want a reaction. ...
  4. Report or block it. ...
  5. Screenshot the evidence. ...
  6. Log off.

How to tell if someone is trolling you? ›

They leave hateful or negative comments.

If the comments seem like they're bullying someone, it's highly likely they're a troll. Trolls have “negative social potency” which means they enjoy saying harmful things to other people.

How to deal with trolls at work? ›

Kill them with kindness.

Don't engage them. If you do, then you'll fuel the fire and encourage the behavior. As in most bullying cases, the other person is likely dealing with their own insecurities and is taking it out on others. Show them kindness and empathy, and it will likely suppress the trolling.

How do you defend yourself against a troll? ›

- Ignore them: The best way to deal with trolls is to ignore them. Trolls want attention and validation from others. If you don't give them what they want, they will lose interest and move on. Don't feed the trolls by responding or engaging with them.

Is trolling a coping mechanism? ›

Individuals who disagreed with statements such as “I am able to do things as well as most other people” were more likely to engage in trolling behavior. This supports the idea that people with low self-esteem might use trolling as a way to cope with negative feelings by externalizing their aggression.

What are the dangers of trolling? ›

There are many dangers associated with online trolling including emotional harm: distress, anxiety, social ostracizing, loneliness, and depression in victims.

Is trolling a form of abuse? ›

Trolling is a form of cyberaggression. It involves the sending of malicious, abusive or derogatory messages by one user (a 'troll') to another user online, with the intention of upsetting or harassing them, or damaging their reputation.

How can you tell if someone is trolling? ›

They leave hateful or negative comments.

If the comments seem like they're bullying someone, it's highly likely they're a troll. Trolls have “negative social potency” which means they enjoy saying harmful things to other people.

Top Articles
Latest Posts
Article information

Author: Sen. Emmett Berge

Last Updated:

Views: 5774

Rating: 5 / 5 (80 voted)

Reviews: 87% of readers found this page helpful

Author information

Name: Sen. Emmett Berge

Birthday: 1993-06-17

Address: 787 Elvis Divide, Port Brice, OH 24507-6802

Phone: +9779049645255

Job: Senior Healthcare Specialist

Hobby: Cycling, Model building, Kitesurfing, Origami, Lapidary, Dance, Basketball

Introduction: My name is Sen. Emmett Berge, I am a funny, vast, charming, courageous, enthusiastic, jolly, famous person who loves writing and wants to share my knowledge and understanding with you.