Polyunsaturated fatty acid
Blood pressure
Blood lipids
Hemodynamics
Unsaturated fatty acid
Source Papers (10)
Title | Insight |
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Natural bioactive substances in milk and colostrum: effects on the arterial blood pressure system. Susan M. Groziak, Gregory D. Miller 01 Nov 2000-British Journal of Nutrition 49 | More recent data indicate that a dietary pattern that is low in fat, with fruits, vegetables, and low fat dairy products can significantly reduce blood pressure and lower risk of developing high blood pressure. |
A Systematic Review and Metaanalysis on the Effects of Garlic Preparations on Blood Pressure in Individuals With Hypertension Andres Rohner, Karin Ried, Igor A. Sobenin, Heiner C. Bucher, Alain J Nordmann 01 Mar 2015-American Journal of Hypertension 57 | Limited trial evidence suggests that garlic preparations reduce high blood pressure (BP). |
Our data indicate that high doses of fish oil can reduce blood pressure in men with essential hypertension. | |
Cooking with shea butter is associated with lower blood pressure in the Ghanaian population. A. Kofi Amegah, Emmanuel Brahuah, Saverio Stranges 01 Oct 2020-International Journal for Vitamin and Nutrition Research 2 | We found an association of shea butter consumption with lower BP, which provides the rationale for investigation through rigorous study designs to evaluate the benefits of shea butter consumption for prevention of hypertension and improved cardiovascular health. |
The Effect of Nutrition on Blood Pressure Vincenzo Savica, Guido Bellinghieri, Joel D. Kopple 20 Jul 2010-Annual Review of Nutrition 192 | High intakes of potassium, polyunsaturated fatty acids, and protein, along with exercise and possibly vitamin D, may reduce blood pressure. |
Effects of margarine compared with those of butter on blood lipid profiles related to cardiovascular disease risk factors in normolipemic adults fed controlled diets Joseph T. Judd, David J. Baer, Beverly A. Clevidence, Richard A. Muesing, Shirley C. Chen, Jan A. Weststrate, Gert W. Meijer, Janet Wittes, Alice H. Lichtenstein, Montserrat Vilella-Bach, Ernst J. Schaefer 01 Oct 1998-The American Journal of Clinical Nutrition 95 | Thus, consumption of TFA-M or PUFA-M improved blood lipid profiles for the major lipoproteins associated with cardiovascular risk when compared with butter, with a greater improvement with PUFA-M than with TFA-M. |
Butter, margarine and serum lipoproteins Peter L. Zock, Martijn B. Katan 01 May 1997-Atherosclerosis 65 | Replacing butter by low-trans soft margarines favorably affects the blood lipoprotein profile and may reduce the predicted risk of coronary heart disease, but high-trans hard margarines probably confer no benefit over butter. |
Effect of powdered fermented milk with Lactobacillus helveticus on subjects with high-normal blood pressure or mild hypertension. Kotaro Aihara, Osami Kajimoto, Hiroshi Hirata, Rei Takahashi, Yasunori Nakamura 01 Aug 2005-Journal of The American College of Nutrition 255 | Daily ingestion of the tablets containing powdered fermented milk with L. helveticus CM4 in subjects with high-normal blood pressure or mild hypertension reduces elevated blood pressure without any adverse effects. |
Role of dietary potassium in the treatment of hypertension. Janet Treasure, D. W. Ploth 01 Nov 1983-Hypertension 90 | In addition, high potassium diets could reduce blood pressure by relaxing vascular smooth muscle and reducing peripheral vascular resistance directly. |
Omega-3 fatty acids and blood pressure Trevor A. Mori, Valerie Burke, Ian B. Puddey, Lawrence J. Beilin 01 Jan 2000 40 | There is substantial evidence that omega-3 fatty acids reduce blood pressure, with a greater effect in hypertensive patients and those with high-normal blood pressure. |
Related Questions
What carbohydrates are good for people with high blood pressure?4answers
Dietary carbohydrates play a crucial role in managing high blood pressure (HTN). Evidence suggests that consuming plant-based carbohydrate-containing foods like fruits, vegetables, and whole grains can lower HTN risk and 24-hour blood pressure levels . Additionally, high-quality carbohydrates such as whole grains and fruits have been associated with lowering blood pressure . In contrast, excessive sugar intake from sugar-sweetened beverages is linked to higher blood pressure levels and increased HTN risk . Furthermore, the consumption of Inulin Type-Carbohydrates (ITC) has shown a positive effect on blood pressure, although findings are still debated . Therefore, individuals with high blood pressure may benefit from incorporating plant-based carbohydrates, whole grains, and fruits into their diets while limiting sugar-sweetened beverages to help manage their condition effectively.
What kind of foods are recommended for a healthy blood pressure?3answers
A healthy balanced diet is recommended for maintaining healthy blood pressure. This includes increased consumption of vegetables, fresh fruits, fish, nuts, and unsaturated fatty acids, as well as low consumption of red meat and high-fat dairy products . Polyphenol-rich foods such as berry fruits, cocoa, green tea, almonds, pistachios, and soy products have been shown to improve blood pressure levels . Whole grains, vegetables, fruits, nuts, and extra virgin olive oil, which are typical of the Mediterranean diet, have a favorable effect on blood pressure . Dairy foods have also been associated with lower blood pressure, although more research is needed to understand the mechanism of action . Overall, adopting a plant-based dietary pattern that includes a variety of these foods is advisable for maintaining healthy blood pressure .
Is durum wheat pasta good for high blood pressure?3answers
Durum wheat pasta has shown potential benefits for individuals with high blood pressure. Studies have indicated that a diet rich in tartary buckwheat sprouts, which contain durum wheat, can have an anti-genotoxic effect and decrease DNA damage in hypertensive animal models . Additionally, substituting modern wheat products with ancient wheat ones, such as KAMUT® khorasan wheat, has been found to improve triglycerides, fasting plasma glucose, and blood pressure in pre-hypertensive healthy subjects . Furthermore, incorporating β-glucan, a soluble fiber found in oat and barley endosperm cell wall, into durum wheat pasta has resulted in a lower glycemic and insulin response . Moreover, short-term dietary intake of pasta made from an old Italian durum wheat variety has been associated with lower circulating levels of markers of atherosclerosis, such as lipid parameters, and improved haemorheological variables . These findings suggest that durum wheat pasta may have beneficial effects on high blood pressure and related conditions.
Can you eat biscuits with high blood pressure?9answers
Is Toddy good for blood pressure?9answers
Trending Questions
What is the average PM2,5 concentration in kindergarden?4answers
The average PM2.5 concentration in kindergartens varies depending on the location and environmental factors. Research conducted in Mainz, Germany, found that children were exposed to >20% higher PM2.5 concentrations compared to adults, with levels exceeding 67.8 μg/m3 on certain days due to calm weather conditions . In Lanzhou, China, the 5-year average PM2.5 exposure for school-age children was 50.5 µg/kg-d, with higher values in urban areas and among boys . Additionally, a study in the south Mediterranean area reported varying PM2.5 levels between Sicily and Malta, with median concentrations of 12.9 μg/m3 and 17.9 μg/m3, respectively, impacting respiratory health in children . Furthermore, a study in Tehran highlighted differences in PM2.5 concentrations at different heights but noted similar levels between children and adults . Overall, the average PM2.5 concentration in kindergartens can be influenced by geographical location, urbanization, and local pollution sources.
<Question 2> Can heart rate variability be used as a biomarker to diagnose and monitor primary dysmenorrhea?4answers
Heart rate variability (HRV) has been extensively studied in the context of primary dysmenorrhea, showing autonomic abnormalities and potential as a diagnostic biomarker . Research suggests that dysmenorrheic women exhibit altered HRV parameters during different phases of the menstrual cycle, indicating autonomic dysregulation . Additionally, HRV analysis has been linked to increased sympathetic activity during the luteal phase in dysmenorrheic individuals . Furthermore, HRV has been associated with abnormal autonomic activity and bladder sensitivity in dysmenorrheic and bladder pain syndrome (BPS) participants, highlighting its potential as a monitoring tool for dysmenorrhea . These findings underscore the utility of HRV as a non-invasive measure to assess autonomic function and its role as a possible biomarker for diagnosing and monitoring primary dysmenorrhea.
What network is anterior insula in?10answers
The anterior insula (AI) is a critical hub within the salience network (SN), which is involved in detecting and integrating salient stimuli to guide behavior and cognitive processes. This network includes interconnected regions such as the anterior cingulate cortex (ACC) and the dorsal anterior cingulate cortex (dACC) . The AI's role extends to various cognitive and affective processes, including error monitoring, decision-making under uncertainty, and switching between the executive control network (ECN) and the default mode network (DMN) for optimal cognitive performance . In addiction, the AI and its connectivity with regions like the dACC and ventral striatum (VS) are crucial for encoding uncertainty and predicting relapse, with altered connectivity patterns observed in individuals with substance use disorders . In conditions like Parkinson's disease (PD) and depression, structural and functional disruptions in the AI and its connections with the ACC and other cortical hubs are associated with cognitive and affective impairments . Additionally, the AI's connectivity with the brainstem and midbrain regions is implicated in the neurogenic regulation of blood pressure, particularly in postmenopausal women with hypertension . In autism spectrum disorder (ASD), dynamic connectivity studies reveal impaired functional connectivity between the right anterior insula (rAI) and key regions of the DMN, contributing to social impairments . Furthermore, in alcohol use disorders (AUD), the AI shows altered connectivity patterns, with increased centrality of the anterior insula linked to relapse risk . Collectively, these findings underscore the AI's integral role within the salience network and its extensive involvement in various neuropsychiatric and neurodegenerative conditions.
What are the level of evidence for the use of omega-3 fatty acid in cats with cardiomyopathy?4answers
Omega-3 fatty acids have shown beneficial effects in cardiac disease management in both humans and dogs, with evidence increasingly supporting their use in cats with cardiomyopathy as well . Studies have highlighted alterations in plasma fatty acid concentrations in cats with hypertrophic cardiomyopathy (HCM), showing higher levels of docosahexaenoic acid (DHA) and total n-3 fatty acids compared to healthy cats, indicating a potential role for supplementation . Additionally, omega-3 fatty acids have been linked to improvements in cardiac function, reduction of oxidative stress, and modulation of inflammatory responses in animal models of dilated cardiomyopathy, suggesting a cardioprotective role in managing cardiac dysfunction . Further research is needed to determine the optimal indications, doses, and formulations of omega-3 fatty acids for cats with cardiomyopathy, emphasizing the importance of ongoing investigation in this area .
How to.brine fish bone?5answers
To brine fish bone effectively, several methods from the provided research papers can be combined. Firstly, the fish bone can be prepared by removing impurities, drying, and milling to create a calcium-rich bone powder . Subsequently, the bone can be seasoned with ingredients like sugar, salt, and monosodium glutamate, followed by drying and sterilization processes . A brine injection device can be utilized to inject brine evenly into the fish bone, ensuring that the injection is stable and efficient . Additionally, a device utilizing high-frequency waves can be employed to make the fish bone brittle, enhancing its texture and quality for further processing . By following these steps, one can effectively brine fish bone to enhance its flavor, nutritional value, and overall quality.